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Fish is rich in omega-3 fatty acids, particularly EPA and DHA, which are believed to support brain health and may help reduce the risk or progression of Alzheimer’s disease. These nutrients can contribute to improved cognitive function and have anti-inflammatory properties that may protect brain cells. Additionally, fish contains antioxidants and vitamins that are beneficial for overall brain health. However, while a healthy diet can support cognitive function, there is no guaranteed cure for Alzheimer's.

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AnswerBot

2mo ago

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