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Ingredients
- 1 ea 15-16oz. can black beans
- 2 ea Oranges; peeled,chopped
- 1 ea Tomato; seeded,chopped
- 1/2 c Cilantro; fresh,chopped
- 1 ea Jalapeno pepper; lg, minced
- 1 1/2 tb Lime juice; fresh
- 1 tb Olive oil
- 1 ea Avocado;peeled,chopped
- 4 ea 6oz. red snapper fillets
- 1 x Olive oil
- 1 x Lime juice, fresh
- 1 x Cilantro,chopped
Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but not deveined. Black Beans should be drained and rinsed). Season salsa to taste with salt and pepper. (can be prepard 1 day ahead. cover and refrigerate.). Mix chopped avocado into salsa. cover and refrigerate Preheat broiler (if used). Brush fish with oil; sprinkle with fresh lime juice, salt and pepper. Broil or grill until just cooked through (about 9 minutes per inch of thickness if broiling). Transfer fish to plates. Sprinkle with chopped fresh cilantro. serve fish with salsa.
What else can I help you with?
What is a rhyming sentence using fish?
Broiled or steamed, grilled or fried, fish is a tasty dish.
What is a meal item that you would find on a biggest loser diet?
One meal you would find on the Biggest Loser would be broiled or grilled fish, grilled vegetables (eggplant, artichoke, asparagus, etc.) and wild rice. They try to serve well-rounded and filling meals to prevent snacking in between meals.
Is fried fish or grilled chicken healthier?
grilled checken
What is grilled salmon?
grilled samon is fish that you bake on a grill
How long should fish be grilled in foil?
Fish should be grilled in foil for about 10-15 minutes, depending on the thickness of the fish.
What are some creative ways to use vinegar salsa in recipes?
Vinegar salsa can be used creatively in recipes by adding a tangy kick to dishes like grilled chicken, fish tacos, or even as a topping for avocado toast. It can also be mixed into salad dressings or marinades for a flavorful twist.
Can a fish live in salsa?
No.
How many calories in one slice of broiled fish?
211 calories
What is the difference between dip and salsa recipe?
Technically the only difference is the name, as most people use them enter-changeably, but, for the sake of classification, dips typically refer to creamier condiments (usually with sour cream or cream cheese) and salsa typically is a vegetable-based condiment (with tomatoes or tomatillos). Also, salsa can also be served over the top of certain dishes (like relish). For example: Fresh Corn Salsa over Grilled Fish.
What can be broiled?
You can broil fish, shrimp, steaks, pork chops, and many vegetables.
How many calories in a piece of grilled chicken or fish?
One serving of grilled chicken is 150 calories, one serving of grilled fish (varies based on type) is between 80 an 150 calories.
What foods can be broiled?
You can broil fish, shrimp, steaks, pork chops, and many vegetables.
