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AnswerI have developed bread recipes that do not contain milk, eggs, yeast, sweeteners, vinegar, gums or baking sodas so they are low in sodium and sugar. I use old fashioned sourdough techniques with gluten free ingredients making the breads easily digestible my people that have trouble with many ingredients.

The link to my recipes is below: http://glutenfreesourdough.blogspot.com/2009/03/gluten-free-dairy-free-sourdough-bread.html

Good Luck and Eat Well

Gluten Free Yeast Free Banana Bread

1 c. sugar or honey

1/2 c butter substitute, I use Smart balance with flaxseed

2 eggs or egg sub. (can mix 1 tbs flaxseed with 3 tbs water = 1 egg) heat in pan until dissolved

3 Tbs. milk substitute (soy, rice, potato or coconut milk) soured with a bit of lemon juice

1 teas soda

2 c. corn starch

pinch of salt

3 bananas mashed

Mix everything together with the exception of bananas. In separate bowl beat bananas until smooth. Combine the two. Mix thorougly. Pour into greased 9 x 5 loaf pan.

Bake at 350 degrees for 60-70 minutes or until toothpick comes out clean.

This is the only bread my twin grandsons will consume on the GFCF yeast free diet.

HOPE THIS HELPS

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15y ago

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