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What are benefits of phytochemicals?
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
Does taking phytochemicals in a pill form provide the same health benefits as eating the food itself?
No
What is a non-nutritive substance that acts as an antioxidant to fight free radicals and benefits health?
Phytochemicals
What is the substance found in plants that is not a nutrient but has helpful benefits?
Phytochemicals are substances found in plants that are not essential nutrients but provide health benefits. These compounds, such as antioxidants and flavonoids, are known for their protective and disease-fighting properties in the body. Consuming a variety of fruits, vegetables, and whole grains can help you benefit from the phytochemicals they contain.
What substances present in fruits and vegetables provide significant health benefits such as reducing the risk of cancer?
Phytochemicals, compounds that occur naturally in plants, provide significant health benefits such as reducing the risk of cancer.
What are the different kinds of phytochemicals?
Some common types of phytochemicals include flavonoids, phenolic acids, carotenoids, and glucosinolates. These compounds are found in plant-based foods and have been associated with various health benefits, such as antioxidant and anti-inflammatory properties. Consuming a variety of fruits, vegetables, whole grains, and legumes can help you obtain a broad range of phytochemicals in your diet.
What are examples of phytochemicals?
Phytochemicals are the little spots of powdered chocolate that they put on hot chocolates in cafes in Paris.
What is a phytochemical study?
A phytochemical study involves analyzing and identifying the chemical compounds present in plants. These compounds, known as phytochemicals, have various biological activities and may contribute to the health benefits associated with consuming plant-based foods. Research in this field aims to understand the role of phytochemicals in human health and disease prevention.
What are the benefits of rapini?
Rapini is a source of vitamins A, C, and K, as well as potassium, calcium, iron, and fiber. One of the many health benefits of this vegetable is that it is rich in certain phytochemicals, including sulforaphane and indoles. These are chemicals which are proving to protect us against cancer.
What is a plant's most valuable nutrient?
Phytochemicals
What is the name for supplement contain phytochemicals?
Supplements that contain phytochemicals are often referred to as "phytochemical supplements" or "plant-based supplements." These products typically derive from fruits, vegetables, herbs, and other plant sources, aiming to provide health benefits associated with the bioactive compounds found in plants. They may come in various forms, including capsules, powders, or extracts.
What is the Phytochemicals and nutrients of Turkey?
Phytochemicals are a certain type of nutrient. Other nutrients found in turkey meat are protein, fat, carbohydrates, and important vitamins.
