Phytochemicals are a certain type of nutrient. Other nutrients found in turkey meat are protein, fat, carbohydrates, and important vitamins.
It is a good source of vitamins, minerals and phytochemicals.
Vitamins A, C, and fiber. You also get phytochemicals and antioxidants.
No
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
Turkey is high in protein, tryptophan, selenium, and vitamin B. (B3,B6)
Non-nutrients, such as dietary fiber, phytochemicals, and antioxidants, play a crucial role in a healthy diet by promoting overall health and wellness. Fiber aids in digestion, helps regulate blood sugar levels, and supports heart health. Phytochemicals and antioxidants combat oxidative stress and inflammation, potentially reducing the risk of chronic diseases. Together, these non-nutrients enhance the nutritional quality of foods, contributing to better health outcomes.
Phytochemicals are substances found in plants that are not essential nutrients but provide health benefits. These compounds, such as antioxidants and flavonoids, are known for their protective and disease-fighting properties in the body. Consuming a variety of fruits, vegetables, and whole grains can help you benefit from the phytochemicals they contain.
There are many advantages and disadvantages of eating turkey. One advantage is that it is full of nutrients for your body.
Turkey is important for the United States because it is a staple in the American diet. Turkey is full of nutrients that the human body uses to survive.
Phytochemicals are the little spots of powdered chocolate that they put on hot chocolates in cafes in Paris.
Humans get nutrients like fiber, vitamins (such as vitamin C and vitamin K), and minerals (such as potassium and magnesium) from plants. Plants also provide phytochemicals, antioxidants, and other beneficial compounds that support overall health.