Phytochemicals are a certain type of nutrient. Other nutrients found in turkey meat are protein, fat, carbohydrates, and important vitamins.
It is a good source of vitamins, minerals and phytochemicals.
Vitamins A, C, and fiber. You also get phytochemicals and antioxidants.
No
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
Turkey is high in protein, tryptophan, selenium, and vitamin B. (B3,B6)
Phytochemicals are substances found in plants that are not essential nutrients but provide health benefits. These compounds, such as antioxidants and flavonoids, are known for their protective and disease-fighting properties in the body. Consuming a variety of fruits, vegetables, and whole grains can help you benefit from the phytochemicals they contain.
There are many advantages and disadvantages of eating turkey. One advantage is that it is full of nutrients for your body.
Turkey is important for the United States because it is a staple in the American diet. Turkey is full of nutrients that the human body uses to survive.
Phytochemicals are the little spots of powdered chocolate that they put on hot chocolates in cafes in Paris.
Humans get nutrients like fiber, vitamins (such as vitamin C and vitamin K), and minerals (such as potassium and magnesium) from plants. Plants also provide phytochemicals, antioxidants, and other beneficial compounds that support overall health.
Salmon is primarily known for its rich content of omega-3 fatty acids, high-quality protein, and various vitamins and minerals rather than phytochemicals. Phytochemicals are compounds found mainly in plants, and since salmon is an animal product, it contains very few, if any, phytochemicals. However, when salmon is consumed with plant-based foods like vegetables or grains, it can complement the overall intake of beneficial phytochemicals in the diet.