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Oatmeal, Fresh berries, yogurt, boiled eggs, Fresh fruits

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13y ago

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Dose eating breakfast have an effect on school performance?

Yes. If you eat a healthy, nutritional breakfast, you will be more energized in school and have more sugars in your blood which can go to your brain and help you get smarter with learning and focusing.


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How much protein should you eat for breakfast to support your daily nutritional needs?

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Is Kellogg's breakfast the most important meal of the day?

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