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What else can I help you with?
What percentage of daily nutritional needs should a person consume at breakfast?
25%
What sort of food do you need to make a balanced breakfast?
Your breakfast should include a protein source, a carbohydrate source, a fruit source, and a fluid.
What is the nutritional value of pine nuts?
They are high in protein but also high in fat and should be eaten in moderation.
Should you eat a lot of cereal on a diet?
Not necessarily. What you do need to eat is breakfast, EVERYDAY. Cereal could be a part of your nutritional breakfast but also consider some orange juice and sliced fruit or yogurt.
Ddiscuss the energy of any nutritional breakfast cereal?
Sultana bran - 325 kilocalories per 100 gram. Should be on side of your packet
What should a kid eat for breakfast?
If not a cooked breakfast (eggs, or pancakes, or waffles), then at least cereal or pop tarts with milk. You need carbohydrates and protein to start the day, because using stored energy (fats, protein) can make you sluggish or inattentive.
What kind of results would you get if you drank a protein shake every morning for breakfast?
That depends on the amount of protein you intake, your weight, your metabolism, your overall diet, and your exercise level. However, breakfast literally means "break your fast." You have been fasting for about 8-10 hours and your muscles are starving for protein. Breakfast should contain a high amount of protein- 20-30 grams. Ever since I began drinking protein shakes during breakfast, I have seen more muscle gains than on any other supplement. Remember, diet is 70% of your results!
Should you eat more protein at breakfast or dinner?
Yes, because you can have time to break the food down while you are a sleep.
What is the nutritional value of egg whites?
Egg whites contain protein and amino acids, but do have some fat as well. Eating the whole egg should be fine, in moderation.
How many calories in a shrimp burrito?
It depends on how big it is and what's in it. If you bought it at a store, the nutritional information should be on the wrapper. If you got it from a restaurant, they are required to provide you with the nutritional information if you ask.
Should you eat breakfast before you run?
Yes, you should eat breakfast in the morning because if you don't you will be burning the wrong sort of fat or if your just running to get fit for a purpose; e.g boxing running extra its important to have breakfast like a bagel with peanut butter some cereals with cold milk protein bars.
What should I drink when bulking to support muscle growth and recovery?
When bulking to support muscle growth and recovery, it is recommended to drink protein shakes, milk, or water to help meet your increased calorie and protein needs.
