sultanas have fibre
shrink in salt water. swell in fresh water.
Can I eat sultanas using warfarin
Sultanas are dried seedless white grapes, basically raisins without the wrinkles. 55g of sultanas is roughly a small handful, but who really measures when it comes to snacking? Just grab a handful and enjoy!
The calorie content of porridge with sultanas and milk depends on the portion sizes and specific ingredients used. On average, a bowl of plain porridge made with water can have around 150-200 calories, while adding sultanas can contribute an additional 50-100 calories, depending on the amount. If you use milk instead of water, that can add another 50-100 calories. Overall, a bowl of porridge with sultanas and milk typically ranges from 250 to 400 calories.
Sultanas originate from the Ottoman Empire (today known as Turkey).
There is 19.3g of carbohydrates and 82 calories and no fat in 1oz (28g) of sultanas
Because they absorb the water they're in - which makes them swell up.
Because they are mixed with oat and other cereal which absorbs all the moisture from the sultanas.
There are approximately 190 grams in 1 cup of sultanas.
they swell because the water and moisture that was removed during drying is being put back, so the water rehydrates the flesh
The sultanas are "white", oval seedless grapes that have been dried to remove the water content.