The tenderloin is made up of the psoas major and psoas minor muscles, which start on the cow's lower spine, run through the pelvis and connect to the front of the femur.
It is a cut of meat, much like a beef sirloin steak. It comes from above the tenderloin muscle in the alligator's tail.
Some delicious recipes using beef tenderloin tips include beef stroganoff, beef stir-fry, and beef kebabs.
Since its not bulk or a whole tenderloin you can buy a three and a half pound tenderloin for about 60 dollars.
Beef tenderloin is a cut of beef taken from the loin area, it is usually a roast.
There are many websites available that have a wide variety of recipes for beef tenderloin. Some examples are allrecipes.com, foodnetwork.com, and recipe.com.
Cooked beef tenderloin is approximately 51 calories per ounce.
When you need to find beef tenderloin recipes a good to start would be the TV cookery channels which are packed with information on various beef tenderloin recipes. Other users can provide useful feedback to help you choose the best recipe.
Steak or burger
About 1.76 pounds.
To trim a beef tenderloin properly, start by removing any excess fat and silver skin using a sharp knife. Then, shape the tenderloin into an even cylinder by tying it with butcher's twine. Finally, cut the tenderloin into individual steaks of your desired thickness.
Tenderloin aka Filet Mignon
The difference lies in the cut of meet. A beef tenderloin comes from an area under the spine of the cow that is not exercised very vigorously, which results in a more tender cut of meat. A chuck roast comes from an area of a cow that experiences more exercise and thus can be tough if not cooked for a long time.