Are eggs fat free

Answer 1

There isn't a product that looks like an egg and cooks like an egg but is low fat. This is because it isn't like milk where you can alter the product before sale. There are a couple of substitutes though. If cooking, you could use only the egg whites, as most of the fat of an egg is in the yolk. You can also buy cartons of egg white for this purpose. There are also vegan egg substitutes that come as liquid or powder, made from things like soy. These are typically lower fat than real eggs, but they also taste slightly different.