It depends on what is meant by "good".
Taken protein quality, bio availability and protein amount into consideration I'd say that it's not a good source of protein.
yes as that is what veggies uses for meat
Yes, they have protein.
Yes, they have protein.
11.98
One pound of fresh green beans trimmed yields approximately 3 cups raw. One pound of fresh green beans trimmed and cooked yields about 2 cups.
A lipid
2 years
Fresh cooked green bean liquid has a brown color because of the juices of the beans reacting with heat. If you don't want as much brown color, it's better to blanch the green beans before further cooking.
The top reicpes for a green bean dish can be found at arecipes.com. Their list includes Southern Green Beans, Green Beans with Almonds and Caramelized Shallots and Green Beans with tomatoe and onion. yum!!
It depends on what kind of beans. Kidney beans are high on protein, baked beans do have protein but also have a lot of fat, and green beans are high on protein but not as high as kidney beans. The beans that are highest in protein are soy beans followed by fava beans and kidney beans. Processing soy into tofu increases the nutrition that humans can absorb.
Fresh green beans are pretty healthy and REALLY yummy with hollandaise sauce.
each kidney bean contains 0.05 grams of protein. so it pretty much is not a good source of protein , at all.
Green beans do not contain protein, just carbs, vitamins and small source of minerals. Good source of fiber too, especially raw.
You should use green beans casserole that has been stored in the refrigerator within 3 - 5 days.