yes
All nuts, especially almonds.
Roughage are usually stored in green leave\vegetable such as Spanish, beans and even fruits like banana
wheat, nuts, grain. veggies, fruit and that's all I know
Roughage, or dietary fiber, primarily comes from plant-based foods. It is found in fruits, vegetables, whole grains, legumes, nuts, and seeds. This indigestible material aids in digestion and promotes bowel health by adding bulk to the diet. Roughage can be categorized into soluble and insoluble fiber, each playing a unique role in health.
does peanut have roughage.
It is the beauty of roughage that it has no calories in it. With no calories in the roughage, you have many advantages with roughage. Roughage saves you from cancer of colon. roughage gives you smooth motion every day. It absorbs some fatty acids with them and gives you negative calories, probably.
Soft porridge typically contains lower levels of roughage compared to whole grains or unprocessed foods, as it is often made from finely ground oats or other grains. While it can provide some dietary fiber, the amount may not be sufficient for meeting daily roughage needs. To increase fiber content, consider adding fruits, nuts, or seeds to the porridge.
Roughage(or fibre) is the part of the body which cannot be digested. It adds bulk to your food and helps your muscles to push it through the stomach and intestines. It keeps you intestines in good working conditions, heps your body to get rid of all undigested food. Roughage is present in all plant foods.
roughage
Hay is the main source of roughage in a horse's diet.
pasture mix is a supplimentary requirement needed to bulk out the horses diet, and gives added roughage to stop compaction. It consists of normal chaf and pony nuts.
Another name for dietary fibre is roughage