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Prunes may be beneficial for individuals with gout due to their high fiber content and potential to help lower uric acid levels. They are also rich in antioxidants and have anti-inflammatory properties, which can be helpful in managing gout symptoms. However, moderation is key, as prunes contain natural sugars and calories. It's always best to consult with a healthcare professional for personalized dietary advice related to gout.

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2mo ago

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Can prunes cause gout?

Prunes are generally considered safe for most people, including those with gout, due to their high fiber content and potential to help with digestion. They are low in purines, which are compounds that can elevate uric acid levels and trigger gout attacks. However, moderation is key, as excessive consumption of any food can lead to imbalances. It's best for individuals with gout to monitor their overall diet and consult a healthcare professional for personalized advice.


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