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No. "Whole grain" means that the flour has been milled from whole grains containing the bran and the germ. "Multi-grain" means that more than one type of grain has been included, such as wheat, rye, oats, etc.

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Are whole wheat and whole grain the same thing?

Don't assume that "whole grain" is something other than wheat. Read the labels. There are whole grains that are not wheat - rice, corn, oats - but most whole grain breads include wheat. If you cannot eat wheat because of the gluten, then you need to become familiar with other grains that you should avoid - which might include rye and barley or even oats.


Are whole grain and whole wheat the same when it comes to their nutritional content and health benefits?

Whole grain and whole wheat are not the same. Whole grain includes all parts of the grain, while whole wheat only includes the wheat grain. Whole grain is generally more nutritious and offers more health benefits compared to whole wheat.


What is German rye bread?

The normal German "rye bread" is called "Roggenbrot" in which the only grain used is rye.Very often "rye bread" is falsely translated as "Roggenmischbrot" which is a type of multi-grain bread.The flavour is very distictive and quiet different to most other breads, it tends to keep fresher for longer then whet grain breads due to the higher moisture content.Using a a sour dough starter and rye flour, the baking process is much the same as with most breads, but don't be disappointed when it doesn't rise as much as wheat bread, this is quite normal.See link below for more information.


Is whole wheat the same as whole grain?

No, whole wheat is a type of whole grain, but not all whole grains are whole wheat. Whole wheat specifically refers to wheat grains that have not been refined, while whole grain refers to any grain that has not been processed to remove its bran, germ, and endosperm.


Is the uncle bens whole grain rice the same as the brown rice?

No, brown rice has not been bleached. Whole grain are more complex that brown rice


How can I eat healthy food and lose weight at the same time?

I think protein is the key. Eat lots of lean protein such as chicken, turkey, lean beef, eggs and protein drinks. Add in your favorite fruits and vegetables. Round our your diet with some whole grain breads and cereals.


Is Mario and Luigi Partners in Time multi player?

I have the same game, and no the game is not multi-player. I beat the whole game 96 times over and over, but no multi-player.


What are some whole-grain foods?

Whole grains contain the whole grain kernel (made up of the bran, germ, and angiosperm) instead of having these nutrients stripped off. For example, brown rice is whole grain, and white rice is refined. They are the same type of rice, but white rice has had the outer layers, along with all the nutrients, scraped off. Some examples of whole grains are brown rice, wholewheat flour, Bulgar, oatmeal, and whole cornmeal. Also, anything that has "whole wheat" or "whole grain" on the label.


Is cornmeal considered a whole grain?

Corn and wheat are not the same, no. Corn is a big yellow grain that you probably recognize on the cob. Wheat is a small golden grain that you might have seen in a cornucopia at Thanksgiving.


What is the prefix or suffix for the word grain?

One prefix is "in-" such as ingrained.Using manner was so ingrained in me that I asked the waitress if I could be excused from the table.Vulgar language had been ingrained in the boy from his alcoholic parents.


What did the Romans use grains for?

The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.The Romans used grains for the same reasons that we do. They baked breads, cakes, made cereals and coated meats.


Are rye wheat and barley the same thing?

They are all types of grain, but they are not the same grain.