Can chocolate calm you down

Answer 1

Yes it can!!- I've had many experiences with anger/anxiety and i've gone straight to chocolate and it works like a charm (however, i wouldn't recommend it as an always go-to option) :) try healthy snacks like carrots, yoghurt or asparagus!

Answer 2

Actually, yes. For two reasons:

Chocolate contains phenylethylamine (PEA). PEA has been associated with the release of endorphins in the brain. Endorphins are associated with another human activity/emotion love.

Chocolate contains caffeine which when consumed acts much like epinephrine and heightens energy and neural activity.

Chocolate contains theobromine. While dangerous for canines, theobromine has been shown to be an effective cough suppressant, and may actually improve respiration.

Studies continue, but evidence exists that the 500 some chemicals that exist in chocolate may have other positive benefits and effects for humans.

Answer 3

Chocolate has a chemical in it that attacks pleasure centers in your brain causing you to feel a little happier and more content, thus putting you in a better mood.