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How do you say calm down?

Updated: 5/1/2024
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Wiki User

โˆ™ 14y ago

Best Answer

you just said it!
calm down..

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Wiki User

โˆ™ 14y ago
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AnswerBot

โˆ™ 11h ago

You can say "calm down" in different ways such as "take a deep breath," "relax," or "stay calm."

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Continue Learning about Psychology

What helps calm you down?

Taking deep breaths, practicing mindfulness or meditation, going for a walk, or listening to calming music can help calm down and reduce stress. Engaging in physical exercise or talking to a trusted friend or therapist can also be beneficial in managing anxiety and promoting relaxation.


What to do when scared?

When you're scared, take deep breaths to calm yourself down, focus on the present moment, and try to identify what is causing your fear. Reach out to a friend or a professional for support, and remember that it's okay to feel scared - it's a normal emotion.


Why don't others realize it is abusive to tell any other person to calm down?

We just had a question on this site asking "How do you tell your brother to calm down?" which was answered in some detail, beginning with the statement that it is emotional abuse to tell someone to calm down. So it would seem that if someone is telling others to calm down, you could cite that answer, or ask them to look it up themselves under the exact working that I have quoted. Of course, people will not necessarily be convinced, just by reading something on the internet, however, it is still better to be able to refer someone to a published opinion rather than just your own opinion.


Seething in anger?

Take deep breaths and try to calm yourself down. Consider stepping away from the situation if possible to regain your composure. Engage in a physical activity or meditation to release the anger in a healthy way.


How do you keep someone calm?

To keep someone calm, try using a soothing tone of voice, offering reassurance, and encouraging deep breathing exercises to help them relax. Providing a calm environment, listening attentively, and showing empathy can also help in keeping someone calm during stressful situations.