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Yes, raw oatmeal can be eaten, but it is typically recommended to soak or cook it first for better digestibility and to enhance its flavor. Eating raw oats may not provide the same texture or taste experience as cooked oats, and they may be harder to digest for some individuals. Soaking raw oats in milk or yogurt can make them softer and more palatable, as seen in dishes like overnight oats.

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1mo ago

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