Can you bake vitamins into cookies?

Answer 1

If you mean by, say, crushing up a multivitamin into a cookie dough mix and baking, it should not affect the outcome of the finished cookie too much, however many vitamins denature a little upon heating, so baking them won't do much good.

Also it would be difficult to monitor exactly what dose you were getting per cookie. So you'd pretty much be better off just swallowing the multivitamin as it is, than baking it into a cookie.

If you'd rather make a cookie which just happens to contain vitamins, try looking for cookie recipes which contain apple puree. Or alternatively, check out 101cookbooks.com - it's a website of healthy recipes, including cakes and cookies. The publisher is quite well known and has written a couple of decent cookbooks. There's a recipe on there somewhere for ginger biscuits made using lots of dried apricots, which are full of vitamins and minerals.