No not really you could have about 1 or 2 cups a day but If you drink anymore than that it might cause you to become bloated. I personally have been on that diet so I advise you to stay away from caffeine and salt
no becuase the pop will ruin ur dieting just drink water if ur on a certin diet like this
The food that a person would eat or should eat if they are currently on the Special K diet is that of Special K bars and the Special K cereals as well.
Here is some information on the special k diet, i hope you find it helpful! http://www.specialk.com/challenge/ http://www.everydiet.org/diet/special-k-diet http://www.healthyweightforum.org/eng/diets/special-k-diet/
One of the easiest and most successful diet plan out right now is the Special K diet. What it is, is you eat Special K, or a Special K meal bar, or things that Special K makes for breakfast and lunch, and then you eat a regular dinner.
The Special K diet like all diets can work with self control. You still need to eat healthy and well portioned meals and snacks while on the Special K diet.
Fruit n fibre
The special K diet lets you eat whatever you would like for either lunch or dinner. You must eat a bowl of Special K cereal for at least two of your three meals.
The special K diet is effective as a diet. However, this diet is very strick and extremely low calorie which can make it hard to stick to if your hungry all the time.
The Special K diet is like any other "diet" out there. Most diets are based on calorie reduction which is what the Special K diet does. If you want to lose weight, I would recommend eating a lot of fruits and vegetables, and get moderate excercise at least twice a week, and avoid fatty or processed foods.
The shake diet is the special k diet. It used to be the slim fast diet but special k is shaking things up in their own way. You have cereal for breakfast, two snacks, shakes, and then finish the day with a sensible meal.
You can find more information about K cup coffee by reading on a Folgers or Starbucks website. They both serve K Cup coffee so they know all about it and are there to inform you on why it is so special compared to regular coffee.
The Special K diet works with ANYTHING that has the same number of calories as a bowl of Special K. There's absolutely nothing special about Special K- it's a load of sugar with hardly any fiber with a bunch of vitamins sprayed on. You could practically consume a bowl of gummi bears with a centrum multivitamin tablet and end up consuming essentially the same thing.