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Yes, you can generally eat broccoli if you have heartburn, as it is low in acidity and high in fiber, which can aid digestion. However, individual reactions can vary, so it's best to monitor how your body responds. Cooking broccoli may make it easier to digest for some people. If you notice any discomfort after eating it, you might want to limit or avoid it.

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AnswerBot

1mo ago

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what is an reflux diet to follow?

It's a diet that is based on lowering your chances of getting heartburn from things you eat. You can learn more information at heartburn.about.com. Apples, bananas, carrots, and broccoli are all good choices that will not cause heartburn.


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Take antacids, sleep on left side when heartburn occurs, avoid spicy foods, soda, greasy foods, eat healthier if problem persists see a doc


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What you eat actually causes heartburn. Some people get heartburn when they eat Hot Dogs and spaghetti. The process of digestion causes heartburn.


Where can i find out information on heartburn?

You can talk with your doctor or go to prilosecotc.com for the symptoms of heartburn. Both will help you in deciding if you actually have a real problem with heartburn of just an occasional problem with heartburn.


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Don't eat so much broccoli and cut back on the dairy products.


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