You can talk with your doctor or go to prilosecotc.com for the symptoms of heartburn. Both will help you in deciding if you actually have a real problem with heartburn of just an occasional problem with heartburn.
There are many places to find information and tips on preventing heartburn such as a doctor and the internet. I recommend searching Webmd.com for heartburn as they have detailed information and tips on the subject.
About.com has a whole section for heartburn, which includes information about diets for minimizing heartburn.WebMD has a good list of foods that trigger heartburn, and you can extrapolate a diet based on that information.
WebMD.com is a great website for finding information about heartburn. There are triggers that cause heartburn, and this site lists the top 10 foods that cause it. I thought that this was a great article from the website health.com: http://www.health.com/health/gallery/0,,20306843,00.html Instead of telling you what you shouldn't eat, it helps you with foods you can eat instead.
There is a website perfect for your problem. At http://www.webmd.com/heartburn-gerd/default.htm, there are tons of information that you can inquire. It is easy to navigate and can get you the information you need in no time.
Some symptoms of Acid Reflux Disease are as follows: Heartburn, bloating, burping, and nausea. More information can be discovered on the 'WedMD' website.
You should ask about antacids, photon pump inhibitors and H2 blockers. You can find more information about these on this website: http://heartburn.about.com/od/medsotchomeremedies/Medications_and_Remedies_for_Acid_Reflux.htm
Salty foods, acidic foods and heavy starches contribute to heartburn. WebMD is a great resource for all things medical. Using this site will give you information about heartburn remedies, helping to determine if it is right for you.
WebMD has a guide for meal planning tips to help avoid heartburn. About.com has a great summary of how to dine out without causing heartburn: http://heartburn.about.com/cs/articles/a/gerd_dineout.htm
The best way to avoid heartburn is to eat healthy foods. Heartburn can be caused by fried, fatty, or greasy foods, and by thick, creamy dairy products. Eating baked or steamed food instead of fried food and lowfat milk products or soy milk products can cut down on heartburn from those sources. If the heartburn is instead a result of acid reflux, it would be good to avoid sodas, spicy foods, or acidic foods like oranges.
The top 10 foods known to cause heartburn include; chocolate, carbonated beverages, peppermint, caffeine. cheese, nuts, avocadoes, tangy citrus fruits, tomatoes, garlic & onion and spicy foods. For more information you can refer to http://www.webmd.com/heartburn-gerd/features/top-10-heartburn-foods?page=3
If they are online, you should be able to access them from anywhere. Online, there are many places where you can find solutions to heartburn problems.
Foods that typically cause heartburn include spicy things or foods made with pepper, onions, or garlic. Also tomato products can make heartburn worse in some people. Eating late at night should be avoided. Caffeine and carbonated drinks can cause heartburn also.