Salty foods, acidic foods and heavy starches contribute to heartburn. WebMD is a great resource for all things medical. Using this site will give you information about heartburn remedies, helping to determine if it is right for you.
Some of the foods that are considered light foods are fresh fruits and vegetables. Other foods include yogurt and Jell-O.
People with acid reflux should avoid caffeine, greasy food, grains, sweets and acidic foods. Alcohol can also trigger heartburn, so it should be avoided. About.com has a heartburn section that includes charts listing foods to be avoided, foods to eat with discretion and foods that are safe.
Anti-reflux diets should be started by people who suffer from acid reflux or heartburn. Try to avoid foods that trigger the heartburn, such as highly spiced dishes. A food diary is recommended on several websites to keep track of foods that trigger the acid reflux or heartburn. a very informative site is www.webmd.com.
There are several natural cures that I use for heartburn. The first is a hot cup of peppermint tea. The second is a tablespoon of apple cider vinegar in a cup of warm water. Thirdly, suck on a piece of peppermint.
Fruits and vegetables are considered the best foods to eat according to the food pyramid. Lean meats are also recommended, along with whole grains and brown rice.
sucrose and foods
They have very good food.
Foods you boil or bake are usually not as messy as foods you bake or fry.
Chocolate and "French" fries.
fatty foods and oils
sweet sticky foods
tropical food