No, juice fasts are not recommended while a woman is pregnant or nursing. Your body has greater need for protein and all of the other major and micro nutrients that you can obtain from juice alone. On the other hand, ADDING freshly extracted fruit and vegetable juices to a healthy diet of natural, whole food is a very good way to boost your nutrition while nursing.
No!
No, while on a juice fast one does not eat solid food of any kind. Protein bars, which are highly processed with artificial ingredients, are not recommended when transitioning on or off a juice fast. Instead, natural plant-based foods are strongly recommended.
No, the point of a juice fast is getting as little as possible into your body so it can be cleansed or so you can lose weight depending on the specific fast. Aside from that your body will not be able to handle the 'heavyness' of dairy products during a juice fast if you are already on it for a while, which is one of the main reasons that when you stop a juice fast the first few days you are supposed to 'eat' gradually stronger vegetable soup, so your body can adjust to heavier food.
A juice fast is healthy and with doctor supervision can be safe for diabetics.
Go on a juice fast
Consuming fruit juice while fasting depends on the type of fast you are following. In general, fruit juice is not recommended during a strict fast that requires abstaining from all food and drink. However, some fasts may allow for the consumption of certain liquids like water or clear broth. It is important to consult with a religious or medical authority to determine what is permissible during your specific fast.
There are no chemicals in juices that cause fat to melt. Many people are able to lose weight and keep weight off by juice fasting because the juice provides plenty of nourishment to the body while maintaining a low calorie intake. The body naturally juices the stores of fat for energy while on a juice fast. See the link below.
A juice fast is a type of detox. Spring is the best time for this type of fast because it's warmer. 32-64 ounces of fruit and vegetable juice and 6 glasses of water are to be sipped during your day. Green vegetables and sprouts are good to use on this fast while citrus fruits are not. A website that goes into detail about this fast is: http://altmedicine.about.com/od/detoxcleansing/a/juice_fasting.htm
Yes, you can eat calamari while you are nursing.
Try lemon juice...
Go on a juice fast
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