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Let's say one stalk of celery has about 40-60 calories, but it takes your body about 70-90 calories to process it through. If you do the math, it's about 20-30 negative calories. In order to lose one pound, you need to burn about 3000-3500 calories. So yes, if you eat nothing BUT celery you will lose weight. But if you eat few stalks a day without proper diet or exercise, it's not going to make any difference. You do the math how much celery you would need to eat in order to lose 1 pound.

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15y ago

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