0
The process includes 1. Washing- washing/rinsing the vegetables in fresh water is to remove dirts and soil 2. Peeling- peel the skin of the veg like tubers including beets, potato, yam, carot, radish to avoid microbial contamination. 3.cutting- cut the vegetables in larger size. If you cut in small pieces the water soluble vitamins present in vegetables are losed. 4. Cooking/boiling- dont cook in open pan, try to cook in closed pan, to avoid evaporation of vitamins.
What else can I help you with?
When cooking vegetables what important nutrient is lost during the cooking process?
Fibre.
What is under soaking?
"Under soaking" is a term typically used in cooking to describe the process of soaking certain foods in a liquid to soften or flavor them. This can include ingredients like beans, grains, or vegetables. The soaking process helps reduce cooking time and improve digestibility.
What is the term for to quickly plunge blanched vegetables in cold water to stop the cooking process?
shocking.
Are raw vegetables difficult for the body to digest?
Raw vegetables can be harder for the body to digest compared to cooked vegetables because cooking breaks down the tough fibers in raw vegetables, making them easier for the body to process.
What does the term "al dente" mean in cooking?
"Al dente" is an Italian term used in cooking to describe pasta or vegetables that are cooked to be firm to the bite, rather than soft or mushy.
What is the recommended cooking temperature for vegetables?
The recommended cooking temperature for vegetables is typically between 350F to 425F.
Which cooking method ate generally used while cooking vegetables?
Most people simply use the frying method while cooking their vegetables.
Cooking vegetables water soluble vitamins will be retained by what cooking method?
Steaming the vegetables rather than boiling.
What is rinse in cooking?
you rinse vegetables or fruit before cooking
What is the blanching definition in cooking and how does it affect the texture and color of vegetables?
Blanching is a cooking technique where vegetables are briefly boiled in water, then quickly cooled in ice water. This process helps to soften the vegetables slightly, making them easier to cook further. It also helps to preserve the color and texture of the vegetables by stopping enzyme activity that can cause them to become dull and mushy.
Which cooking method are generally used while cooking vegetables and green leafy vegetable?
Many people in the world prefer to steam vegetables while cooking them.
What is the recommended internal temperature for vegetables when cooking them?
The recommended internal temperature for vegetables when cooking them is 165F to ensure they are safe to eat.
