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What are five examples of soluble fiber?

cereal,crackers,cheese,waffles,and some pop all have fiber in them.


What is some eating advice for someone with diarrhea?

fiber.. breads/crackers.. stay away from berries.


What nutrients are in crackers?

Crackers typically contain carbohydrates, fats, and proteins. They may also contain small amounts of fiber, vitamins, and minerals depending on the ingredients used. Some crackers may be fortified with additional nutrients such as calcium or iron.


What are some good ideas on how to reduce belly fat?

One good way to reduce belly fat is by increasing the amount of fiber in your daily diet. There are some great high fiber snacks on the market, specifically a wide range of high fiber crackers.


How many points are saltine crackers in weight watchers?

According to my box (Original topped with sea salt Premium Saltines) they are 2 points per serving 5 crackers is one serving 70 calories 1.5g fat 12 carbs 0g fiber 1g protein


Are rice crackers a simple or complex carbohydrate?

Rice crackers are primarily composed of simple carbohydrates, as they are made from refined rice flour, which is quickly digested and can lead to a rapid increase in blood sugar levels. However, the complexity can vary depending on the specific ingredients and processing methods used. Some rice crackers may contain whole grains or added fiber, which can contribute to a more complex carbohydrate profile. Overall, most rice crackers are best classified as simple carbohydrates.


How many weight watcher plus points are in saltine crackers?

According to my box (Original topped with sea salt Premium Saltines) they are 2 points per serving 5 crackers is one serving 70 calories 1.5g fat 12 carbs 0g fiber 1g protein


Do crackers contain fat?

crackers contain some protein, and wheat crackers have more protein than other crackers.


Can eating too much crackers cause gas?

Yes, eating too many crackers can cause gas, especially if they are high in refined carbohydrates and low in fiber. The body may struggle to digest these ingredients, leading to fermentation in the gut and the production of gas. Additionally, if the crackers contain additives or preservatives, they could contribute to digestive discomfort. Moderation and choosing whole grain options can help mitigate this issue.


What are some brands that have luxury Christmas crackers?

Some brands that have luxury Christmas crackers include: GoCrackers, Tatty Devine, Liberty Superior Crackers, Great British Crackers, Red Joy Crackers, and the King of Crackers.


How many crackers in a package of graham crackers?

The grams in a package depends on the amount of crackers in the package. The more crackers there are, the greater the gram amount, and same with lesser amounts of crackers.


How many calories in tuc crackers?

I did a research and here's the list i got. American Heritage sesame crackers, 4 crackers 80 Bacon crackers, 1 cracker--Nabisco 10 Cheese crackers, Lance Toastchee--6 crackers 190 Cheese on wheat, Lance crackers, 1 package 180 Goldfish crackers, original, 45 crackers 140 Goldfish crackers, pretzel, 40 crackers 120 Ritz crackers, 4 crackers 70 Rye-chee crackers, 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. 70 Thin Bits, 12 crackers 70 Town House crackers, 4 crackers 70 Triscuit, 3 wafers 60 Van-O-Lunch, Lance, 6 crackers 180 Vegetable Thins, Nabisco--7 crackers 70 Waverly wafers, 4 crackers 70 Wheat Bran crackers, Sunshine, 1 cracker 15 Wheat Thins, 8 crackers 70