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cereal,crackers,cheese,waffles,and some pop all have fiber in them.

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15y ago

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What are the fiber types?

Soluble and insoluble fiber.


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Is dietary fiber the same as fiber?

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Is flaxseed meal soluble or insoluble fiber?

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What are two type of dietary fiber?

Insoluble ans soluble fiber


Is rice a soluble or insoluble fiber?

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Which fiber has both soluble and insoluble properties?

Oats contain both soluble and insoluble fiber. The soluble fiber in oats, known as beta-glucan, helps lower cholesterol levels and stabilize blood sugar levels. The insoluble fiber in oats adds bulk to the stool and promotes healthy digestion.


Do peas have fiber?

Yes peas have a type of fiber called Soluble fiber. It can help lower cholesterol.


Why are soluble fibers identified as prebiotics?

Soluble fiber is considered a prebiotic because all prebiotics are fiber. However, not all fibers are prebiotic. Insoluble fiber helps transport solids through the digestive system, but soluble fiber helps stimulate intestinal bacteria associated with health and wellness.


What soluble is fiber?

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