You do not have to. But if you would like to, then you may do it.
no
Smoothies are not juice. Smoothies contain fruit and usually some type of yogurt or thickener.
about 50% do
Smoothies are a pretty great way to cool down, I must agree. You can find just about any kind of yogurt smoothie here: http://www.smoothieweb.com/category/yogurt-smoothies/
Red Mango sells all-natural frozen yogurt and smoothies. Some of their products include yogurt parfaits, fruit smoothies, skinny sorbettos, and frozen coffee chillers.
Smoothies can contain milk, but not all smoothies do. Some smoothies are made with milk or yogurt as a base, while others may use juice, water, or non-dairy milk alternatives like almond milk or coconut milk.
Some recommended thickeners for smoothies to enhance their texture and consistency are chia seeds, flaxseeds, oats, avocado, and Greek yogurt.
Yes They can be, but it depends on what type of fruits and stuff you put in it. I know that some smoothies have sugar in them, so if your smoothie does and you want it to be healthier, drop the sugar. I tried mine without sugar and it tasted just the same. My brother says it tastes better :)
they drink a lot of teas, coffee, yogurt mixes, and fruit juices/ smoothies
To make your smoothies thicker, you can add ingredients like frozen fruits, yogurt, nut butter, chia seeds, or oats. These ingredients will help create a creamier and thicker texture in your smoothie.
Not really. It'll tast less tangy and will be much more liquidy than intended.
Diet smoothies can easily be made from a combination of skim milk, low-fat yogurt, and frozen fruit, blended until smooth. For extra oomph add a splash of orange juice or a spoonful of honey. The smoothie will be even lower calorie if you use plain, unsweetened yogurt and aspartame to taste.