Does Eating banana will increase weight?

Answer 1

In some cases, yes it can. Since banana's have a lot of potassium in it, then it will add some "healthy weight", making the body more fit. They are natural, unless grown with certain types of chemicals. So, look for the sticker on most bananas. Overall, bananas will not add fat, but may help build bones and strengthen muscle.

Answer 2

It's possible. It depends, though. Are you eating the banana combined with a high-calorie diet? If the answer is yes, then yes, it can help you gain weight. But if you eat the banana and it's still at your maintenance level for calories, then it won't make you gain any weight.

Answer 3

No. Bananas do contain carbohydrates, which our bodies need but, when eaten in excess, can lead to weight gain. Bananas also contain, however, fiber (which makes you feel fuller for a longer amount of time) and various vitamins, and they are also low in calories.

Answer 4

No, but they are part of a healthy balance food.

Answer 5

Bananas gives you potassium. You only gain a tiny amount of weight eating a banana. so nothing to worry about.

Answer 6

no, it is rich in fibre and nutrients, low in calories (only about 100 calories), and will help in weight loss.

Answer 7

Yeah, every time you eat one, you gain as much as you ate. Until you poo.

Answer 8

yes