answersLogoWhite

0

Yes, a smoothie can lose some nutritional value after 30 minutes due to factors like oxidation and exposure to light and heat. Vitamins, especially vitamin C and certain B vitamins, are sensitive to these conditions and can degrade over time. To maximize nutritional benefits, it's best to consume smoothies shortly after preparation. However, significant nutrient loss may not occur within a short timeframe like 30 minutes.

User Avatar

AnswerBot

3w ago

What else can I help you with?

Related Questions

How many minutes should one bake pumpkin seeds and not lose their nutritional value?

Pumpkin seeds are very nutritious. When baking pumpkin seeds you should bake them no longer than 15-20 minutes before they start losing their nutritional value.


Do you lose the nutritional value of whole wheat bread when you toast it?

i don't think so


Do sun dried moringa leaves lose potency or nutritional value?

yes, at the time of sun dring it lose its maximum amount of alcoloids that is the vital property of every herbals including moringa.


How can you safely reheat milk without compromising its taste or nutritional value?

To safely reheat milk without compromising its taste or nutritional value, it is best to use a gentle heat method such as simmering on the stove or microwaving on a low power setting. Avoid overheating or boiling the milk, as this can cause it to curdle and lose some of its nutritional value. Stirring the milk occasionally while reheating can help distribute the heat evenly and prevent scorching.


Can smoothies help you lose weight?

Not really, some smoothie contains fat which help you Bain weight


Is there any way that you can cheat on chicken smoothie?

All forms of cheating will result in a ban. Once you're banned you lose all your pets and have to re-start your collection. I would highly recommend not asking this.


Is eating steak good to lose weight?

Losing weight is as much about how much you eat as what you eat. Steak has plenty of nutritional value, so some of it is just fine. But if you overeat you won't lose any weight, almost regardless of what you're eating.


Do vegetables lose their nutritional value on heating?

The bottom line is this, and it is simple: eat vegetables raw whenever possible. Most people are adamant that every mild heating causes significant loss.


Is fast food nutritious?

NO! but they will try to advertise that it is. If you are trying to lose weight do not believe that a salad from McD's is not a nutritious meal.ANS2:Fast foods typically have nutritional value but they tend to have excessive amounts of sugar, salt and fat. It is hard, but not impossible, to order a balanced diet from a fast food restaurant. In the US, restaurants are required to provide you the nutritional value upon request.


Can you suggest a smoothie to lose weight?

What I have been doing for 3 weeks (and have lost about 8 pounds) is to blend a mixture of orange, tomato and carrot together and drink this as a smoothie. You can do other combinations such as mango, orange and kewi.


Is splenda bad when dieting?

No. Sucralose (Splenda) has no nutritional value.


How do you lose 100 pounds in 15 minutes?

You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.