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What is a substitute for fat?

unsweetened applesauce


Why can applesauce be used instead of fat when baking?

For those who wish to reduce the fat content of the finished product, replacing oil with applesauce will cut calories and fat without adversely affecting the texture. If you are substituting applesauce for shortening, you use half the amount of applesauce. So, 1/2 cup shortening is replaced with 1/4 cup applesauce.


How do you replace sugar with applesauce?

To replace sugar with applesauce in a recipe, use a 1:1 ratio, meaning if the recipe calls for one cup of sugar, substitute with one cup of unsweetened applesauce. Since applesauce adds moisture, you may need to reduce other liquids slightly to maintain the desired texture. Additionally, consider reducing the overall amount of fat, as applesauce can help replace some of the fat content. Adjust spices or flavorings if necessary, as applesauce can impart a mild apple flavor.


What can be used as substitute for oil in baking a cake?

applesauce, applebutter, prunebutter, and pumpkin.


Not enough fat in diet?

why do our bodies contain fat? why do our bodies contain fat?


How can I make a delicious cake using applesauce instead of oil?

To make a delicious cake using applesauce instead of oil, simply substitute an equal amount of applesauce for the oil called for in the recipe. The applesauce will add moisture and flavor to the cake while reducing the fat content. Be sure to adjust the baking time slightly as the applesauce may affect the texture of the cake.


What ingredients can you use to make cookies lower in fat?

Substitute margarine for butter and applesauce for oil.


Do soft drinks like Pepsi and 7Up contain fat?

They don't contain fat, they contain sugar which your body converts to fat.


Is chikoo fruit contain fat?

chikoo fruit contain no fat


Does peanut butter contain fat?

Yes, but it does contain more unsaturated fat.


What vegetables contain fat?

I do believe most vegetables contain traces of fat.


Are peaches high in fat?

No, peaches contain contain no fat. They do contain sugar which, if consumed in high amounts without adequate exercise, will make you fat.