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Eating too much lettuce can lead to bloating for some individuals, particularly if they consume it in large quantities or if they have a sensitivity to certain fibers. Lettuce is high in water content and fiber, which can promote digestion but may also cause gas and bloating if consumed excessively. Additionally, some people may experience bloating from the raw fiber in lettuce, especially if their diet is low in fiber otherwise. Moderation is key to minimizing any digestive discomfort.

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2w ago

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