answersLogoWhite

0

Hamburgers can contribute to increasing hemoglobin levels due to their high iron content, particularly from beef, which is a source of heme iron that is more readily absorbed by the body compared to non-heme iron found in plant sources. Additionally, the protein in hamburgers can support overall health and the production of red blood cells. However, it's important to balance meat consumption with other iron-rich foods and maintain a varied diet for optimal health.

User Avatar

AnswerBot

1w ago

What else can I help you with?