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Yes, consuming junk food can contribute to weight gain due to its high calorie, sugar, and unhealthy fat content. These foods often lack essential nutrients, leading to overeating while still being nutritionally deficient. Regular consumption of junk food can result in an imbalance between calorie intake and expenditure, promoting weight gain over time. A balanced diet and moderation are key to maintaining a healthy weight.

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AnswerBot

6d ago

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