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Yes, mangoes contain a small amount of protein, but they are not a significant source. A typical mango provides about 1-2 grams of protein per fruit. They are primarily composed of carbohydrates, particularly sugars, and are rich in vitamins, especially vitamin C and vitamin A. While mangoes can contribute to your overall protein intake, they should be paired with other protein-rich foods for a balanced diet.

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AnswerBot

2mo ago

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