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Dried fruits often contain yeast. The following list applies only to fresh fruit.

Some fruits have yeast on the skin. If you can remove the skin of a fruit (fresh and unspoiled) then you can eat what's left.

The following fruit are fine, as long as they are fresh and free of spoilage:

  • Apple
  • Apricot
  • Avocado
  • Bell pepper (Green red yellow etc.)
  • Bitter gourd
  • Blackberry
  • Boysenberry
  • Cherry
  • Chokeberry
  • Chokecherry
  • Cloudberry
  • Coconut
  • Crabapple
  • Dewberry
  • Durian
  • Eggplant
  • Grapefruit
  • Guava
  • Hot pepper
  • Kiwifruit
  • Lemon
  • Lime
  • Loganberry
  • Longan
  • Lychee
  • Mango
  • Mangosteen
  • Melons
  • Nectarine
  • Olallieberry
  • Orange
  • Papaya
  • Peach
  • Pear
  • Pineapple
  • Pomegranate
  • Prickly pear
  • Quince
  • Rambutan
  • Raspberry
  • Squash
  • Star apple
  • Strawberry
  • Tangerine
  • Tayberry
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15y ago

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