The are good sources of carbohydrates, which the body will use to create energy.
They're both carbohydrates (starch) - so you body turns them into sugars, which either give you energy or make you fat ... your choice.
porridge give us high energy rice give us very small energy and boiled rice and fried rice give us moderate energy
"Go" food is carbohydrates--they give you energy to "go". Examples: rice, cereal, bread, pasta, grains, potatoes, starchy vegetables...
No rice is grown. Potatoes r also grown Rice is a type of grass which is cleaned and milled.
A pregame meal should include food that will give the athlete energy. These foods should contain glycogen. This includes breads, cereals, pasta, potatoes, rice and corn.
A pregame meal should include food that will give the athlete energy. These foods should contain glycogen. This includes breads, cereals, pasta, potatoes, rice and corn.
A list of four high energy foods include bananas, brown rice, sweet potatoes and beans.
You don't "need" to eat it -- you can get your starches from other vegetables, like potatoes or corn. Rice and other starches are the healthiest sources of energy-producing carbohydrates.
in russia potatoes grow and in India rice grows
rice
some examples of foods that give people energy include carbohydrates (carbs.) carbs are grains that break down into sugars when digested and obviously sugar gives you energy. for example: pastas, toast, rice, bread,some potatoes, cookies with wheat flour etc.
Almonds, rice, corn, potatoes, tractors, cars, computers, bicycles, T-shirts.