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Unlike many other vegetables, celery is relatively high in salt (sodium). The average stalk of celery contains about 35 mg of sodium. Those on a diet of 1000 mg or less of sodium may wish to avoid celery and choose a lower-sodium vegetable.

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15y ago

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How many calories are in celery?

One 7" long stalk of raw celery contains about 6 calories.


Why does celery have such a high sodium content?

Celery has a naturally high sodium content because it is a type of vegetable that absorbs minerals from the soil, and sodium is one of those minerals. Additionally, the structure of celery, with its fibrous stalks and high water content, allows it to retain these minerals effectively. While it does contain sodium, celery is still low in calories and offers various health benefits, making it a popular choice for snacks and salads.


Does raw carrot have a high sodium content?

No, raw carrot has very little sodium.


What are some raw veggies you could snack on?

carrot celery


What are healthy raw foods?

celery and carrot are healthy raw foodthis was said by Gordon Ramsey at a primary school in London.well there are carrots and celery!!!!! cant think of many more soz!!!


What vegetables are naturally high in sodium?

Some vegetables that are naturally higher in sodium include celery, carrots, beets, and spinach. However, the sodium content in these vegetables is still relatively low compared to processed foods.


What are some snacks that are low in sugar fat and sodium?

There are plenty of snacks that are low in sugar, fat, and sodium. One snack that is low in sugar, fat, and sodium is celery.


Do raw carrots have salt in them?

The concentration of sodium in raw carrots is very low.


Why does celery taste salty?

If celery is good quality, such as celery that is organically grown, it can have a salty or even a slightly sweet taste. I'm munching on some celery right now that tastes salty. No condiments required, and it is high in non-soluble fiber. I've even read that digesting celery burns more calories than it contains...


Does raw celery have a high glycemic index?

No, raw celery has a low glycemic index (GI). It contains minimal carbohydrates, which means it has a minimal impact on blood sugar levels. This makes celery a suitable snack for those managing their blood sugar or following a low-GI diet. Additionally, its high water and fiber content contribute to its health benefits.


What are Food Sources for Sodium?

Milk, beets and celery all have high amounts of naturally occurring sodium. Preserved meats like bacon and ham also have high amounts of sodium.


What is a safe level for residual amounts of Sodium Tripolyphosphate in cooked and raw seafoods?

0.50 is a safe level for residual amounts of sodium tripolyphosphate in cooked and raw seafoods.