No salt does not give us energy. But sugar does.
Salt has no nutrient value unless it's been iodized, even then salt is not good for you, and no it doesn't give you energy. Salt is good for flavoring food and making you retain water-weight, making you get bloated, and making your hands, fingers, feet, and toes swell. Salt is bad for you.
heat energy
minerals give us energy from vegatables.
energy
Energy
porridge give us high energy rice give us very small energy and boiled rice and fried rice give us moderate energy
it has light and heat energy
Heat & Energy
Energy
carbohydrate
Food gives us energy.
fats give us energy more than carbohyderates
it gives us energy beacause the energy come directly from the sun which comes towards the earth.