answersLogoWhite

0

no, milk gains you weight depending on how you use it. Right after working out you should drink milk because it has calcium and helps build muscle and stronger bones faster. Drink water to lose weight. It gives you lots of energy and decreases the amount you need to eat to be satisfied.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Does skim milk lack something compared with 2 percent?

Yes, skim milk (or skimmed milk) lacks something compared to 2% milk. Skim milk lacks most of the milkfat that the 2% skim milk contains. Whole milk contains something on the order of 4% milkfat, and 2% milk has about half the milkfat of whole milk. Skim milk has most all of that fat removed. The skim milk contains only about 0.1% to 0.4% milkfat, and it is a better choice for those attempting to lose weight or maintain a healthy weight.


What type of milk is good for a obese adult?

If you are obese and trying to lose weight then skim milk would be the best choice due to the fact that there is no fat in it.


Why will you lose weight if you use cream in your coffee and not skim milk?

You won't lose weight. Skim milk has no fat, cream is usually half and half, which contains a massive amount of fat. Fat = Fat. The only reason you'd use cream is if you're on the Atkins diet and are cutting carbohydrates. This is all well and good until you go into diabetic shock.


How many Weight Watchers points in skim milk?

2


What is the weight of a gallon of skim milk?

Skim milk has a density of about 1.03500 kilograms per liter; that is the same as 8.63749364 pounds per US gallon.


What is weight of i gallon of condensed skim?

One gallon of condensed skim milk weighs approximately 8.6 pounds.


Are Kirkland weight loss shakes vegan?

No ... they contain skim milk.


What does skim milk lack?

Skim milk lacks milk fat.


Is skim milk thicker than nonfat milk?

Skim milk = nonfat milk.


Why is skim milk better than whole milk?

Skim Milk is better because whole milk has the fat in it. Skim Milk has no fat because they took it out.


What are the ingredients for skim milk?

Skim milk is made by taking off the cream from full fat milk. The only ingredient for skim milk should be milk.Some low-fat and skim milk contain skim milk powder to add body.


How many weight watchers points does a cup of coffee skim milk sugar have?

12