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What else can I help you with?
What can you use to substitute for eggs as a high source of protein for breakfast?
beef steak
How much protein does steak contain?
Steak contains about 7 grams of protein per ounce.
What foods have the most protein per ounce that are mild on the stomach?
Fish is very high in protein, and is more mild than steak or a burger.
What are some high protein foods that taste good?
Well, high protein foods are in all red meats. You can also get protein from fish. I would maybe do a steak and fish meal with salmon. I would also maybe do a lentil soup. the lentils have high protein.
What does steak do for your body?
Steak is an excellent source of very high quality protein and a good source of calories as well. So yes -- it's great! Moderation, however is always called for. Depending on your daily calorie requirement, one steak can sometimes provide all the calories you need for one day.
What food has the most protein in it?
steak?
How is xavier steak good for you?
The protein
What food groups can steak be found in?
Steak is part of the Protein Foods Group.
What high protein breakfast would be good for someone trying to put on muscle mass?
Eat more protein, have protein shakes, eggs, steak, chicken, bacon and other high protein rich foods to help you gain muscle mass. In additon, beans can be good choices.
How much protein in four ounces of steak?
Approximately 502.6 mg. of phenylalanine can be found in a 4 oz. steak.
How much protein in tuna steak?
A typical 3-ounce serving of cooked tuna steak contains approximately 20 to 25 grams of protein. The exact amount may vary depending on the specific type of tuna and its preparation method. Tuna is considered a high-quality protein source, making it a popular choice for those looking to increase their protein intake.
A steak is an example of what essential nutrient?
protein
