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13y ago

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True or false dietary fiber is only found in plant foods?

False.


Why does all your dietary fiber come from plant foods?

Dietary fiber is from cellulose, only manufactured by plants. Insoluble fibers are also only in plants.


Does milk contain fiber?

no it doesn't and yes it does so hahaha you don't know! :P also do you play call of duty


What foods would be part of a cholesterol diet?

Plant based foods. Any plant based food is free of cholesterol. If you want to avoid cholesterol, you have to eat vegan foods and cook using only vegetable based oils.


What is the machine used to make cotton fiber?

You're thinking of cotton gin which only helps harvest, cotton actually comes from a plant so it is not made, just hard to separate usable mat'l.


What things contain cellulose?

Vegetables rich in cellulose:BeansPeasLentilsVegetables rich in fiber:Brussels sproutsCabbageCarrotEggplant


What does not belong cleavage furrow cytokinesis spindle fiber cell plate?

Cleavage furrow.Cell plate formation only occurs in plant cells. Spindle fiber is found in plant cells and cytokinesis occurs in plant cells.Cleavage furrow doesn't occur in plant cells and is the only one not to.


What does not eat any animal foods and consumes only plant products?

A herbivore.


Where can I find more information on high fiber recipes?

A diet high in fiber has many health benefits. Among many other things, fiber is known to lower cholesterol, prevent constipation, and treat diabetes. For an extensive list of high-fiber recipes, visit: http://www.mayoclinic.com/health/high-fiber-recipes/RE00099


How To Find Fiber-Rich Foods For Improved Health?

More and more studies are showing the benefits of a diet high in fiber. It improves gastrointestinal health, cardiovascular health, and can even help a person feel full sooner. In addition, foods with fiber are naturally less processed and contain large amounts of beneficial vitamins and nutrients. The typical diet of an American does not contain as much fiber as is recommended by doctors. Most processed and packaged foods, such as white bread, cookies, and frozen meals, have been so refined that most or all of the fiber has been removed. These foods are designed to be easy to eat: donuts feel soft in the mouth, and it’s easy to chew and swallow a fast-food hamburger. Fiber is the substance that makes a person work at his food; companies remove the fiber in order to make a more palatable product. However, finding foods that contain fiber and integrating them into meals will improve overall health and may even help a person manage his weight. Whole grains, especially the bran of the grain, contain good amounts of fiber. For example, one slice of white bread contains approximately 0.5 grams of fiber. A slice of whole wheat bread contains approximately 1.9—that’s almost four times the fiber! Other accessible fiber-rich grains include barley, brown rice, and oatmeal. Since fiber only comes from plants or plant-based products, it’s logical that vegetables contain high levels of fiber. Not all vegetables, however, are created fiber-equal. Vegetables that are cruciferous, such as broccoli and cauliflower, have a good amount of fiber, plus antioxidants. Eating a variety of vegetables will ensure that daily fiber requirements are met. Fruits contain dietary fiber as well, albeit to a slightly lesser extent than vegetables. Leaving the skin on apples, pears, and other skinned fruits will maximize the fiber content. Juice is never a good substitute for a piece of fruit: all of the fiber has been removed. Some companies market fiber supplements, but, in reality, it’s easier and healthier to get fiber from the foods themselves. Not only is a person consuming extra nutrients and antioxidants, but also the feeling of satiety, or fullness, increases, helping him feels satisfied for longer. Adding fiber to one’s diet by consuming fiber rich foods can really impact a person’s health and well-being.


How much cholesterol in a carrot?

Because carrots are plant foods, they contain no cholesterol. Only foods with ingredients of animal origin have cholesterol.


What are some fatty foods?

some foods like oils or sweets (top of food pyramid) and cholesterol comes from meat and dairy products. Saturated fat comes from animal only products.