They give us the required vitamins and minerals our body needs so that they can function properly. They can also improve our immune system and keep our senses healthy.
Fruit and vegetables can provide the certain vitamins and minerals the body needs
Fruit and vegetables are good for you because they help you get your five a day!
Fruit and vegetables are low in energy, packed with protective plant compounds, vitamins, minerals and fibre. This is what fruit and veg. gives us when we eat which is why it's important to have your 5-a-day!
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fruit n vegetables
They both are high in nutrients that are essential to our health.
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Tomato is a fruit
you have to eat fruit and veg because you need to be like superman
provide essesntial enzymes
Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.
Peas are vegetables.