Congratulations! Brushing your teeth, Chewing Gum and for some men (if working outdoors) chewing on a toothpick. Also I buy these fruit gels (are in the candy section of your grocery store) which is made out of pure juice and is refreshing for the mouth. When you get the urge for a cigarette immediately drink a glass of icy water (even put ice in it if you desire or a twist of lemon or lime. The water helps to flush out the nicotine in your system faster and keeps the kidneys clear. Keep up the good work!
Cravings, irritability, anxiety.
Go to your family doctor. He/she can give you a prescription for some medication to help reduce the smoking. They also now make a type of chewing gum that will help it. You can usually find it at any drugstore or 24-hour mart.
Smoking increases your risk for a stroke no matter what medication you're on or even if you're not on any at all.
One can use Nicorette gum, or patches. Your doctor may also be able to prescribe you with a medication to stop your cravings. And you can also check in to electronic cigarettes.
False
Chewing tobacco is about the same. Like smoking, tobacco is bad. So, no. It's not a really good alternative to smoking. If you want to harm yourself, go right ahead.
Chewing tobacco is harmful and addictive
false
Excessive awesomeness.
chewing tobacco and smoking
no it is worse for u. u can die from it more than smoking
One could consult one's doctor, or buy nicotine patches. A doctor could prescribe medication against cravings, but these medications have side-effects.