Subjects>Food & Drink>Food

How do you get vitamin a out of carrots?

Anonymous

∙ 10y ago

Updated: 11/10/2022

The longer you boil a vegetable, the LESS Vitamins it contains. So, to get the MOST vitamins from any vegetable, you should:

peel and eat raw when possible; carrot sticks make a nice snack
use less water and shorter boil time
stop boiling when the veg is still a bit undone, chewy
if you must "boil till soft" to your liking, plan to use the cooking water in a soup or stew so you get some of the vitamins that got boiled out of the veg

Wiki User

∙ 10y ago

What else can I help you with?

Carrots is a rich source of vitamin in paticular. which vitamin is that?

Carrots are rich in Vitamin A

What vitamin do carrots have?

carrots mostly consists of vitamin-A.

What vitamin are carrots known for?

Carrots are a source of vitamin A.

What is a rich source of vitamin a?

Carrots are a very good source of vitamin A!

What vitamin can you get in carrots?

Carrots are rich in vitamin A and are a good source of vitamins C & K

What vitamins inside carrots make them famous?

Carrots have Vitamin A which make the eyes see more clearly. Carrots are known for Vitamin A and beta carotene but is famous for Vitamin A

Carrots are more rich in vitamin a or vitamin b?

vitamin a.

Which contains more vitamin A potatoes or carrots?

carrots

What vitamin does the eye use that are in orange carrots?

Vitamin A.

What vitamin does the eye use that's in carrots?

Vitamin A

Do oranges have more vitamin c in them than carrots?

No, carrots have a lot more vitamin c than oranges.

What vitamin in carrots?

A lot of vitamin A and a tiny bit of iron and vitamin C

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