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I crush a clove of garlic into a glass, let it sit for 7-14 min (b/c allicin formation/production peaks at those intervals), add a few ounces of filtered water, let it steep for a couple hours, strain and then drink slowly. (i take sips over the course of the day b/c drinking it quickly makes me nauseous.)

I've been researching to find confirmation of this method. information that i have found so far seems to corroborate.

I drink garlic water to prevent colds and sickness. it has several other medicinal uses as well.

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15y ago

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