How many calories are in 1 bowl of oatmeal?

Answer 1

There are about 75 calories in 1 paket of flavored qwaker oatmeal.

The above answer is incorrect. There are 100 calories in Quaker Oats whole grain unsweetened plain instant oatmeal, according to their website. Start adding flavors, and the caloric content goes up. The Quaker Oats instant with raisins and spice is 150 calories, the one with cinnamon swirl is 160. Adding milk or sugar raises the calories further.

Answer 2

Usually 1 half-cup of oatmeal comes to about 150 calories/1 cup of oatmeal comes to 300 calories. Oatmeal is the perfect breakfast food to start your day! It fills you up and it's the grains you need to get through the day. Add some Splenda, and it'll still be consistent with calorie amount of 150/300.

Answer 3

Depending on brand and ingredients, roughly 20 calories

Answer 4

approx. 150 if only 1 serving (1/4 cup dry) and cooked with water

Answer 5

There are about 120 calories in a packet of oatmeal.

Answer 6

Quaker Instant Oats (plain) is 100 calories per packet.

Answer 7

A 1/2 cup of old-fashioned oatmeal has 150 calories. Not bad, not bad!!!

Answer 2: There are 160 calories in a packet of Quaker Raisins and Spice.

Answer 8

100 calories.

Answer 9

20kcal