One serving (1/2 cup) of Quaker Old Fashioned Oatmeal contains 150 calories. To view all of the nutrition facts, please visit: http://www.quakeroats.com/products/hot-cereals/old-fashioned-oats.aspx
Original flavoured Quaker Oats has 150 calories in an average size serving.
There are about 75 calories in 1 paket of flavored qwaker oatmeal. The above answer is incorrect. There are 100 calories in Quaker Oats whole grain unsweetened plain instant oatmeal, according to their website. Start adding flavors, and the caloric content goes up. The Quaker Oats instant with raisins and spice is 150 calories, the one with cinnamon swirl is 160. Adding milk or sugar raises the calories further.
Its the same as if it were cooked with no extra flavoring or seasoning, its just frozen
Quaker Real Medleys Apple Walnut Oatmeal typically contains about 210 calories and 6 grams of protein per serving, but the specific points value can vary depending on the nutrition tracking system used, such as Weight Watchers. In that program, it is often assigned 7 points per serving. For the most accurate information, it's best to refer to the specific tracking system you are using.
There are around 142 calories in 1 oatmeal cookie
The calorie content for a serving of oatmeal, cantaloupe, and 2% milk for a 3-year-old can vary based on portion sizes. Generally, one serving of cooked oatmeal (about 1/2 cup) has around 150 calories, half a cup of cantaloupe has about 30 calories, and one cup of 2% milk contains approximately 120 calories. In total, this combination would provide roughly 300 calories, making it a nutritious meal option for a young child.
the Costco oatmeal rasin cookie has 230 calories
It depends on size and ingredients. The bigger the cookie, the more calories. The more sugar and fats (butter, oil, lard, Crisco) in them, the higher the calories. Start adding nuts or raisins, and it goes up even more. Brent & Sam's gourmet oatmeal and pecan cookies, two inches in diameter (rather small as oatmeal cookies go), are 60 calories each. The big cookies like you might buy in a coffee shop or deli can easily go as high as 300 or more calories each.
There is no such thing as a "serving of calories".
1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.
180 calories
290 calories