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Oh honey, let me break it down for you. A typical serving of roast beef can pack around 200-300 calories, depending on the cut and preparation. Mashed potatoes? Well, you're looking at roughly 200-250 calories per cup, depending on how much butter and cream you throw in there. So, put 'em together and you're looking at around 400-550 calories for a hearty, delicious meal. Enjoy!
What else can I help you with?
What food do they eat in fallen angels by Walter Dean Myers?
roast beef, mashed potatoes, carrots, and carrot cake
What is a typical dinner?
Mashed potatoes, slice or two of meat (roast chicken, lamb or beef) carrots, cabbage and gravy.
How many calories in a pound of roast beef?
a roast beef has 250 calories
How many calories are in a jr roast beef from Arby's?
A jr. roast beef sandwich from Arby's contains 270 calories.
What is a delicious beef arm roast recipe that you recommend?
One delicious beef arm roast recipe that I recommend is to season the roast with salt, pepper, garlic, and herbs, then sear it in a hot pan before slow cooking it in the oven with beef broth and vegetables until tender. Serve with mashed potatoes and roasted vegetables for a hearty and flavorful meal.
What is a delicious recipe that combines beef stroganoff with roast to create a flavorful and hearty meal?
One delicious recipe that combines beef stroganoff with roast is to sear a seasoned beef roast, then shred it and mix it into a creamy stroganoff sauce made with mushrooms, onions, and sour cream. Serve the mixture over egg noodles or mashed potatoes for a flavorful and hearty meal.
What flavor did violet Beauregarde taste when she chews Mr.Wonka's gum?
She tasted an entire meal, starting with tomato soup. There was roast beef with mashed potatoes and gravy. If finished off with blueberry pie.
What is Shirley Temple's favorite food?
whipped potatoes and roast beef
How many calories are in 50 grams of roasted beef?
There are 81 calories in 50g of roast beef (from average round cuts). .
How many calories does beef roast have?
Calories in a slice of roast beefThat depends of the size of the slice and the thickness of the slice. For example, there are:approx 46 calories in 1 oz, 28g, or average size slice, of roast beef (from average round cuts).approx 92 calories in a 2 oz, 57g, medium thick slice, of roast beef (from average round cuts)approx 138 calories in 3 oz or 85g serving of roast beef (from average round cuts)
How many calories in 2 slices of roast beef?
Calories in sliced roast beefThat depends of the weight of the slices. For example, in home cooked roast beef there are: 138 calories in a 3 oz or 85g small size serving of lean roast beef230 calories in a 5 oz or 142g medium size serving of lean roast beef369 calories in an 8 oz or 227g large size serving of roast beef46 calories in each ounce of lean roast beef.For the calories in vegetables and fruits to serve with beef, and for free vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
How many calories in boiled beef?
There are approximately 55 calories per ounce or 28g of pot roast, braised, or boiled beef.
