100 calories
ground turkey
Chicken. Lol.
Calories in extra lean ground beefThere are:approx 38 calories in 1 oz or 28g of extra lean, raw, ground beef sirloinapprox 304 calories in 8 oz or 230g of extra lean, raw, ground beef sirloinapprox 608 calories in 1 pound or 454g of extra lean, raw, ground, beef sirloin.
There's 150 calories in a 4 oz serving of 96/4 ground beef, according to the package.
230
A lot
$12.00 of 7.5 pounds of ground beef.
It depends how much meat you have.
100
329 calories are present in 1 cup pasta with small amt of ground beef and sauce.
Calories in 1 pound of lean ground beefThere are:approx 608 calories in 1 pound or 454g of extra lean, raw, ground beefapprox 768 calories in 1 pound or 454g of extra lean, pan-browned cooked (no added fat or oil), ground beef.For the calories in vegetables and fruits to serve with ground beef, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
I have so many! I almost always use ground turkey instead of beef in my recipes. Chinese Green Beans with Ground Turkey is my most popular recipe.